The Resource The mindfulness & acceptance workbook for social anxiety & shyness : using acceptance & commitment therapy to free yourself from fear & reclaim your life, Jan E. Fleming, MD and Nancy L. Kocovski, PhD. ; [foreword by Zindel Segal, PhD]

The mindfulness & acceptance workbook for social anxiety & shyness : using acceptance & commitment therapy to free yourself from fear & reclaim your life, Jan E. Fleming, MD and Nancy L. Kocovski, PhD. ; [foreword by Zindel Segal, PhD]

Label
The mindfulness & acceptance workbook for social anxiety & shyness : using acceptance & commitment therapy to free yourself from fear & reclaim your life
Title
The mindfulness & acceptance workbook for social anxiety & shyness
Title remainder
using acceptance & commitment therapy to free yourself from fear & reclaim your life
Statement of responsibility
Jan E. Fleming, MD and Nancy L. Kocovski, PhD. ; [foreword by Zindel Segal, PhD]
Creator
Contributor
Author
Subject
Language
eng
Summary
"Two leading social anxiety researchers present The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness, an acceptance and commitment therapy (ACT)-based workbook filled with assessments and exercises designed to help those with social anxiety or shyness."--
Member of
Assigning source
Provided by publisher
Cataloging source
DLC
Dewey number
616.85/225
Index
no index present
LC call number
RC552.S62
LC item number
F54 2013
Literary form
non fiction
Nature of contents
bibliography
Series statement
New Harbinger self-help workbook
The mindfulness & acceptance workbook for social anxiety & shyness : using acceptance & commitment therapy to free yourself from fear & reclaim your life, Jan E. Fleming, MD and Nancy L. Kocovski, PhD. ; [foreword by Zindel Segal, PhD]
Label
The mindfulness & acceptance workbook for social anxiety & shyness : using acceptance & commitment therapy to free yourself from fear & reclaim your life, Jan E. Fleming, MD and Nancy L. Kocovski, PhD. ; [foreword by Zindel Segal, PhD]
Publication
Note
"A new Harbinger self-help workbook"--Cover
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Related Items
Bibliography note
Includes bibliographical references (pages 141-148)
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
ocn774496087
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?type=xw12&client=630-377-6960&isbn=9781608820801&upc=&oclc=%28Sirsi%29%20i9781608820801/LC.JPG
Dimensions
26 cm.
http://library.link/vocab/discovery_link
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Extent
xiii, 148 pages
Isbn
9781608820801
Isbn Type
(pbk.)
Lccn
2013009843
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
(Sirsi) i9781608820801

Library Locations

    • St. Charles Public LibraryBorrow it
      One South 6th Avenue, St. Charles, IL, 60174, US
      41.914271 -88.3075842
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