Coverart for item
The Resource The mindfulness & acceptance workbook for social anxiety & shyness : using acceptance & commitment therapy to free yourself from fear & reclaim your life, Jan E. Fleming, MD and Nancy L. Kocovski, PhD. ; [foreword by Zindel Segal, PhD]

The mindfulness & acceptance workbook for social anxiety & shyness : using acceptance & commitment therapy to free yourself from fear & reclaim your life, Jan E. Fleming, MD and Nancy L. Kocovski, PhD. ; [foreword by Zindel Segal, PhD]

Label
The mindfulness & acceptance workbook for social anxiety & shyness : using acceptance & commitment therapy to free yourself from fear & reclaim your life
Title
The mindfulness & acceptance workbook for social anxiety & shyness
Title remainder
using acceptance & commitment therapy to free yourself from fear & reclaim your life
Statement of responsibility
Jan E. Fleming, MD and Nancy L. Kocovski, PhD. ; [foreword by Zindel Segal, PhD]
Creator
Contributor
Author
Subject
Language
eng
Summary
"Two leading social anxiety researchers present The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness, an acceptance and commitment therapy (ACT)-based workbook filled with assessments and exercises designed to help those with social anxiety or shyness."--
Member of
Assigning source
Provided by publisher
Cataloging source
DLC
Dewey number
616.85/225
Index
no index present
LC call number
RC552.S62
LC item number
F54 2013
Literary form
non fiction
Nature of contents
bibliography
Series statement
New Harbinger self-help workbook
Label
The mindfulness & acceptance workbook for social anxiety & shyness : using acceptance & commitment therapy to free yourself from fear & reclaim your life, Jan E. Fleming, MD and Nancy L. Kocovski, PhD. ; [foreword by Zindel Segal, PhD]
Instantiates
Publication
Note
"A new Harbinger self-help workbook"--Cover
Bibliography note
Includes bibliographical references (pages 141-148)
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
ocn774496087
Dimensions
26 cm.
Extent
xiii, 148 pages
Isbn
9781608820801
Isbn Type
(pbk.)
Lccn
2013009843
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
(Sirsi) i9781608820801
Label
The mindfulness & acceptance workbook for social anxiety & shyness : using acceptance & commitment therapy to free yourself from fear & reclaim your life, Jan E. Fleming, MD and Nancy L. Kocovski, PhD. ; [foreword by Zindel Segal, PhD]
Publication
Note
"A new Harbinger self-help workbook"--Cover
Bibliography note
Includes bibliographical references (pages 141-148)
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
ocn774496087
Dimensions
26 cm.
Extent
xiii, 148 pages
Isbn
9781608820801
Isbn Type
(pbk.)
Lccn
2013009843
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
(Sirsi) i9781608820801

Library Locations

    • St. Charles Public LibraryBorrow it
      One South 6th Avenue, St. Charles, IL, 60174, US
      41.914271 -88.3075842
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