Coverart for item
The Resource Superhero therapy : mindfulness skills to help teens & young adults deal with anxiety, depression & trauma, Janina Scarlet, PhD ; illustrated by Wellinton Alves

Superhero therapy : mindfulness skills to help teens & young adults deal with anxiety, depression & trauma, Janina Scarlet, PhD ; illustrated by Wellinton Alves

Label
Superhero therapy : mindfulness skills to help teens & young adults deal with anxiety, depression & trauma
Title
Superhero therapy
Title remainder
mindfulness skills to help teens & young adults deal with anxiety, depression & trauma
Statement of responsibility
Janina Scarlet, PhD ; illustrated by Wellinton Alves
Creator
Contributor
Author
Illustrator
Subject
Genre
Language
eng
Cataloging source
DLC
Dewey number
616.85/20651
Illustrations
illustrations
Index
no index present
Intended audience
Age 14-18
LC call number
RC489.A32
LC item number
S23 2017
Literary form
non fiction
Target audience
juvenile
Label
Superhero therapy : mindfulness skills to help teens & young adults deal with anxiety, depression & trauma, Janina Scarlet, PhD ; illustrated by Wellinton Alves
Instantiates
Publication
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
A hero's journey begins with a struggle -- Avoiding the monsters makes them stronger -- Training your mind to be a hero's mind -- Your superhero self -- The superhero values -- The defusion charm -- The ultimate weapon : the sword of willingness -- Setting up your secret lair with self-compassion -- Taking superhero action steps -- Leveling up in life
Control code
ocn968197420
Dimensions
18 x 19 cm.
Extent
107 pages
Isbn
9781518252693
Isbn Type
(Follett Bound)
Lccn
2017020706
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations
Label
Superhero therapy : mindfulness skills to help teens & young adults deal with anxiety, depression & trauma, Janina Scarlet, PhD ; illustrated by Wellinton Alves
Publication
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
A hero's journey begins with a struggle -- Avoiding the monsters makes them stronger -- Training your mind to be a hero's mind -- Your superhero self -- The superhero values -- The defusion charm -- The ultimate weapon : the sword of willingness -- Setting up your secret lair with self-compassion -- Taking superhero action steps -- Leveling up in life
Control code
ocn968197420
Dimensions
18 x 19 cm.
Extent
107 pages
Isbn
9781518252693
Isbn Type
(Follett Bound)
Lccn
2017020706
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations

Library Locations

    • St. Charles Public LibraryBorrow it
      One South 6th Avenue, St. Charles, IL, 60174, US
      41.914271 -88.3075842
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